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The black bean dip can be made up to 3 days in advance, and must be kept refrigerated.

Black Bean Dip

Prep time: 30 min. Makes enough for 60

Ingredients

  • 2 cups dry black beans, fully cooked OR 3x19oz can black beans, rinsed
  • 1 red pepper, seeded
  • 1 lime, zested and juiced
  • handful fresh cilantro, chopped
  • 1 tsp cumin
  • 1 tsp coriander
  • pinch ground cayenne
  • Salt

Directions

  1. Add black beans to a food processor with enough water to come halfway to the top of the beans. Blend to a thick paste, then add the rest of the ingredients and blend to a light cream, adding more water if necessary.
  2. You will most likely have to split this to blend in two batches, then stir together in a bowl, cover and refrigerate.
  3. Serve with vegetables – carrot sticks, broccoli, cauliflower, bell peppers – and toasted pitas.

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