Free: 7 Secrets To Shape Up Your Healthy Eating Habits

This section has links to various kitchen cooking tools, healthy cookware and vegan cookbooks that I recommend as a holistic nutritionist.

The pages on cooking tools and cookware are really comprehensive. The cookbooks are the best ones if you're looking for recipes that are healthy and delicious.

You'll see what I mean by 'healthy' throughout the reviews, but here are the most important points:

  • whole flours and grains instead of refined
  • unrefined sweeteners and oils instead of refined
  • good cooking tips and techniques and non-toxic cooking methods
  • not too much focus on soy/tofu